When learning how to swim properly, it’s important to develop proper breathing rhythms that involve blowing bubbles when the face is down. Learn about the importance of balance and proper stroke mechanics in swimming with help from a professional endurance coach in this free video on swimming techniques.
Strengthen shoulder and back muscles. Learn how to do the inverted row to train for the triathlon swimming portion, in this free triathlon training video.
Swim faster after this workout. Learn the swimmer exercise to train for the swimming portion of the triathlon, in this free video.
Swim workout for endurance as well as speed. Learn some tips on training for the swimming portion of a triathlon in this free online training video for athletes competing in a triathlon.
Best swim strokes to use for the race. Learn the proper swim stroke to utilize during the swim portion of a triathlon in this free online training video for athletes competing in a triathlon.
